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“Your people will accept you as you are…”

What do you get when you fill a room with vulnerable souls, of EVERY size and at every stage of life? Willing to show up and live with love out loud? Throw in a dash of Kundalini yoga, meditation, and some authentic-as-hell speakers? You get magic. Connection. Community. And lots of heart.

There are some moments you never forget. The Body + Love Workshop of 2018, was one of them. People ask us all the time, “How do you describe the workshop?” And, to be truthful, we always get stumped. We find that the best way to explain the workshop is to let the experience speak for itself.

A cross between yoga class and bomb-ass meditation session, Oprah’s Super Soul Sessions, and a 90’s dance party… The Body + Love Workshop hits right to the core of WHO we are, WHAT we desire to feel in life, and HOW we can RISE UP into a powerful, self-loving life.

Curious as to what you missed out on this year? Check out some snaps!

Connect. Dig deep. Learn tools to help you Rise Up in life.

Thank you to our sponsors!

Let's keep it simple and clear - there are some brands that can REALLY make a difference in our lives! We can rely on their products, their messaging, and actually USE what they offer to create a greater life for ourselves. I'm super honored to share some of the sponsors of the Body + Love Workshop with you!


With snacks from:


Special thanks to Union Wine Co, the Official Wine for the Friday Night Mixer of the Body + Love Workshop!